Zesty Salmon Fillets

Salmon is a great source of Omega-3s. Follow this easy and simple recipe for a healthy salmon dinner.

Yield: 4
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Zesty Salmon Fillets

Zesty Salmon Fillets

Prep time: 10 MinCook time: 20 MinTotal time: 30 Min

Ingredients

  • 4 salmon fillets, skin on
  • 2 lemons, sliced
  • 1/2 tsp pepper
  • 1/2 tsp salt
  • 1/2 tsp lemon pepper
  • 1 tsp extra virgin olive oil

Instructions

  1. Preheat oven to 400 degree Farhenheit.
  2. Place salmon fillets skin side down on lined baking sheet.
  3. Drizzle olive oil over each fillet.
  4. Evenly season all fillets with salt, pepper, and lemon pepper.
  5. Place one lemon wheel on top of each filet. These will release moisture when baking and keep the fish juicy.
  6. Bake for 18-21 minutes, until salmon flakes with a fork.
  7. Serve over white rice and enjoy!

Nutrition Facts

Calories

268

Fat

12 g

Sat. Fat

2 g

Carbs

5 g

Fiber

2 g

Net carbs

4 g

Sugar

1 g

Protein

34 g

Sodium

367 mg

Cholesterol

94 mg
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