Vegetable Fried Rice

Yield: 4

Author: Bonsai in the Kitchen

Print

Vegatable Fried Rice

Prep time: 10 MinCook time: 20 MinTotal time: 30 Min

Ingredients

• 2 cups of white rice (leftovers rice that's been refridgerated overnight is the best)
• 2 carrots, diced
• 1 cup peas
• 1/2 cup snow peas
• 1/2 cup onions, chopped
• 3 eggs
• 2 tsp. soy sauce
• 1 tsp. sesame oil
• 2 tsp. olive oil
• salt to taste

Instructions

1. In a wok or large frying pan, heat 1 tsp. olive oil.
2. Add onions, peas, and carrots. Saute for 5 minutes until onions are golden brown and carrots are tender. Leave on low heat while stirring occasionally.
3. In another frying pan, heat 1 tsp. olive oil. Crack eggs into hot oil and lightly scramble.
4. After the eggs are softly scrambled, add snow peas and saute for 3 minutes.
5. Add rice to pan with eggs and snow peas.
6. Add soy sauce and mix rice.
7. Add sesame oil. You will hear the rice start to crackle. Keep stirring to fry rice.
8. Add the onion, peas, and carrots into the same pan as your rice. Mix all the ingredient together on medium-high heat.
9. Salt to taste and enjoy!

Nutrition Facts

Calories

471

Fat

7 g

Sat. Fat

2 g

Carbs

85 g

Fiber

5 g

Net carbs

80 g

Sugar

5 g

Protein

14 g

Sodium

292 mg

Cholesterol

123 mg